Welcome to Glow Mama!
Ready to thrive as a strong, healthy, and vibrant mama?
Hey there! I’m Fanta, and I’m so excited to have you join me on this journey. Let me take a moment to introduce myself and share a bit about my story.
Who Am I?
I wear a lot of hats—just like you. I’m a proud mama to my little ball of energy, Adams 4 years old, a wife, a passionate life coach, a fitness and nutrition enthusiast, and a busy professional in the tech industry. Juggling all these roles isn’t always easy, and like many moms, I’ve had my share of struggles trying to keep everything in balance.
My Journey
Fitness and wellness have always been close to my heart. Before becoming a mom, I used to spend hours at the gym and loved experimenting with new healthy recipes. But when Adams came along, everything changed. Suddenly, time became a luxury I no longer had, and the idea of fitting in a workout or meal prep seemed almost impossible.
For a while, I felt overwhelmed—caught between wanting to give my best to my family and my career while trying not to lose myself in the process. It wasn’t until I realized that I didn’t have to choose between being a great mom and taking care of myself that things started to shift.
I discovered that by embracing flexibility, being kind to myself, and finding creative ways to integrate fitness and wellness into my life, I could thrive in all areas. Now, I’m on a mission to help other moms do the same.
What to Expect from GlowMama
GlowMama is a space where you’ll find:
Real Talk: I’ll share my personal experiences, struggles, and successes, so you know you’re not alone.
Practical Tips: Get easy-to-follow advice on how to stay fit, eat well, and maintain your sanity, even with a jam-packed schedule.
Quick Workouts: I’ll show you simple exercises that you can fit into your day—whether it’s during nap time or between meetings. and if you have more time! some killer exercises I love to do for an insane transformation!
Healthy Recipes: Discover delicious, family-friendly meals that are quick to make and packed with nutrition.
Mindful Mama Moments: Learn how to find calm and keep your cool, no matter what motherhood throws your way.
I want this newsletter to be a source of inspiration, motivation, and practical help for all the amazing moms out there. Whether you’re just starting your fitness and Mindfullness journey or looking for new ways to stay on track, GlowMama is here to support you every step of the way.
Join the GlowMama Tribe
Are you ready to embrace your Glow and thrive as a strong, healthy, and vibrant mama? Make sure you don’t miss out on any of the tips, tricks, and support by subscribing below!
With love and good vibes,
Fanta